About

Bring your awesome self, your mat & a spill proof drink. Be prepared to be warmly welcomed, to relax your body, your face, your breath, your body & to feel noticably better when you leave. Be prepared to be surprised at how much better your are than you THINK you are :-) The hardest part is opening the door, so bring a friend with you or trust that you already have a friend waiting for you, you just haven't met me yet :-)