About

📱 Endless notifications. Constant scrolling. A mind that never truly rests. Sound familiar? You are not alone — and there is a way out. Join us for a FREE 1-hour public talk where **Swami** **Vairagyananda Giri,** a monastic from Kriya Yoga International, explores why our minds feel so fragmented in the digital age — and what ancient yogic wisdom offers as a solution. 📅 Date: **Thursday, July 16, 2026** 🕖 Time: **7:00 PM – 8:00 PM** 📍 Venue: **Cascades Library**, 21030 Whitfield Place, Potomac Falls, VA 20165 💰 Cost: Free — no registration fee In this talk you will explore: 🔹 Why distraction is not a willpower problem — it is a deeper energetic issue 🔹 How yogic techniques can restore focus, clarity, and inner calm 🔹 Simple practices to reclaim stillness even in a busy modern life 🔹 The science and spirituality of attention About the speaker: **Swami Vairagyananda Giri** is a senior monastic of the Kriya Yoga International Organization, carrying a lineage that traces to Mahavatar Babaji through Paramahansa Yogananda and Paramahamsa Prajnanananda. Want to go deeper? Attend our free talk on Jul 17 at McLean Community Center, and **join the full 2-day Kriya Yoga Initiation** Program on July 18–19 in Falls Church, VA. 👉 Registration: **kriya.org/online-registration/8845/en** Contact: Krishna \+1 703\-203\-8302 \| fallschurch\-va@kriya\.org