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If you cannot cannot attend in person classes, please join these weekly online msessions using Sahaja Yoga Meditation techniques in the comfort of your own home. Feel the balance and peace within. To learn more about Sahaja Yoga and Self Realization technique please visit: https://www.dcsahajayoga.org/basics-of-sahaja-yoga It is guided meditation led by established instructors who will help you in your spiritual journey, The meditation sessions are always free of charge. We welcome you to join the sessions that are held on Monday, Wednesday and Thursday every week at 7pm.